Experts agree that the only true cure for a hangover is to drink alcohol in moderation. However, that’s not what you want to hear on a painful Sunday morning after a big night out. These four hangover drink recipes will help you kick your symptoms to the curb, so you can stop telling all of your friends that you’re, “Never drinking again.” Ginger Tea Coffee will further dehydrate you after a long night out, so reach for a warm tea instead....

1. Prioritize your life You need to get your priorities straight immediately. What’s important to you? Write out a list of the 10 long-term goals you most want to accomplish in your life. This makes it easier to make decisions, because you’re basing them on your priorities. When you’re focused on your priorities, you’ll be too busy not to turn down offers. 2. Envision a path In HBO’s new show Silicon Valley, protagonist Richard Hendricks’ biggest problem is he doesn’t have a vision for his company....

In high school, I had a great routine. About five minutes before I had to leave to get to school on time, I would be hitting print on the paper, project or homework assignment due that day. If I truly had timed things perfectly, I might be printing out anything due in the afternoon in the school library during my lunch period. To put it mildly, I was a great procrastinator....

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If you work in an office, you may have noticed some people choose to work while standing at height-adjustable desks. While this is shown to be a good thing in general,[1] talk to the people standing, and often they will tell you that due to back pain, sitting for prolonged periods is just too painful for them. Fortunately, recent research has revealed two things that you can do to help ensure your back remains pain free....

When navigating such a complex subject, it helps to have some data. This infographic breaks 7 cities down into 10 unique categories. Cities are ranked against each other on a scale from 1 to 7 (one being the best and 7 being the worst in a given category). HomeSuite researchers compiled information from their own database, narrowing down indicators for each category. The “Active Lifestyle” category didn’t take into account access for gyms, but rather the capacity of a resident to be active outdoors (e....

But, what makes us less deserving of our compassion than other people? If we want to achieve a higher level of personal development, which includes real happiness and inner peace, then we need to be able to have compassion for all people, and that includes ourselves. In this article, I’ll show you how to practice self-compassion meditation, so you can realize happiness and inner peace. I’ll include a self-compassion meditation script with suggestions on how to use it for maximum effectiveness....

Obviously, biking to work is great for your body. In fact, riding a bike for three hours a week can cut your risk for heart disease by 50%. Plus, biking to work for a year can help the average person lose 13 pounds. The next benefit is that you can save money by biking to work. In fact, the average annual operating expenses of a bike is $7,692 less than the average cost of operating a car for a year....

Original Source | How to Escape a Sinking Car

5 Natural Emotions Grief: When repressed, it transforms into depression. Anger: Protective and primal instinct necessary for survival. Envy: It’s what inspires you to become the best you can be. Fear: Protective instinct, that need to be faced and expressed. Love: The evolution of all of the 5 emotions. The key isn’t to stop feeling expressions It is to start feeling these expressions of fear

15 Ways to Fall In Love With Yourself

The story is touching in its beauty and the innocence of both the author and his tiny protagaonist. It is filled with wit and wisdom as well as words and concepts so touching that you don’t know whether to laugh or cry. As Antoine De Saint Exupery was a seasoned air traveler and since his adorable little protagonist was also well versed in getting around, we can learn and be inspired by not only life but travel as well....

Instead of my normal tip this week I vent, just a bit about the Freeware Fallacy, how free software is in fact a charade, and in many ways stifles inovation. We don’t need 5,000 note taking apps, we can’t use 5000 note taking apps, and we don’t have time to figure out which one is best! Featured photo credit: Man with never ending dream via Shutterstock

A dissertation is a final year project/assessment. It is to prove you have mastered what you have worked towards over the years and that you take responsibility for your own life and learning. So actually and ideally you should write it yourself. If you are at the end of your course/training/studies and you are still unable to write and create your own work without help, what have you been studying for?...

Even so, the reality is that the majority of tourists who stay at all-inclusive resorts will never go off site during their entire vacations. If you want to go to the most rewarding travel destinations offering the most personal growth, you have to steer clear of the places that are too “touristy” and aimed for the masses. You have to find less-traveled locations where you may not have the comforts and conveniences of luxury travel....

The IBM research looked at what we do with emails. The researchers used terms like “refinding” to describe the process of looking for an email that we’ve read in the past and that we need to read again or act on. They observed over 85,000 refinding actions across 345 users. Their insights are incredible. There are 3 Types of Filer The users were split into 3 groups when it came to filing: No Filers, Frequent Filers, and Spring Cleaning Filers....

The definition of success differs from person to person. My own definition of success might be different from yours but the fact still remains that achieving an objective or goal generalizes the definition of success. Working hard only as sacrifice might not work for you because it should not be the only and main to push for success. Without a doubt, you need a spiritual tool called ‘prayer’. The key to success, as I believe, is the addition of both hardworking and prayer....

I’m fascinated by the link between the way we live our daily lives and the health and happiness we enjoy. There are choices that you make every day, some of which seem completely unrelated to your health and happiness, that dramatically impact the way you feel mentally and physically. With that said, here are 10 common mistakes that can prevent you from being happy and healthy, and the science to back them up....

Outside the realm of theory, however, the winning method belongs to Southwest Airlines. They do not assign spots and allow anyone to sit in the seat of their choosing. Interestingly enough, this method led to lower customer satisfaction scores due to the stress involved in picking his or her location. It is also not the best method for groups if they arrive too late. Ever heard of the “outside-in” method?...