He suggested the following rules for himself, including (1) Spend Time Away, (2) Life Dinner, (3) Segment Space, (4) Be Present, and (5) Meditate. At age 34 when – on a long weekend with friends where I was completely absent and struggling to get through a difficult deal (for a company that eventually failed) – Amy turned to me and said “I’m done. I’m not mad – I just can’t do this anymore. You either have to change, or it’s over.”… Discovering Work Life Balance – [Feld Thoughts]