According to WebMD, the top health-boosting superfoods are:
Beans Blueberries Broccoli Oats Oranges Pumpkin Salmon Soy Spinach Tea (green or black) Tomatoes Turkey Walnuts Yogurt
Now, to make sure you’re getting real, scientifically backed superfoods, Information Is Beautiful have created a wonderful interactive infographic that ranks each food based on evidence. If you’re interested in improving your diet then simply click here and get all information you need!
Snake Oil Superfoods? | Information Is Beautiful
