Personally, I’m not yet at the stage where I’m looking for a chemical advantage to improve my brain process – organizing stacks of index cards and emails is enough right now – however, it doesn’t hurt to have a smart diet. The Top 5:
- Wild Salmon 2. Cacao Beans 3. Matcha (Tencha-grade green tea powder) 4. Acai berries & Blueberries 5. Coffee beans
Check the post for their details why and hows. Have some suggestions of your own? The Top 5 Brain Health Foods – [BrainReady]
