Rather than fail at your weight loss goals, why not use a tool to track those goals that’s at your disposal 24/7? With the capabilities of the iPhone, use these top 10 iPhone apps to lose weight and get in shape.
1. Fitocracy (Free)
Fitocracy is basically an RPG for getting in shape where you can unlock achievements and earn points by accomplishing workout plans and reaching your fitness goals. It’s built around being social interaction with groups as well as challenging others.
2. RunKeeper (Free)
Something else that is nice is you can manually enter data, so if you are caught inside on a treadmill one day, you won’t lose your activity tracking for the day.
3. Lose It! (Free)
With Lose It! you can also use the camera on your iPhone to scan barcodes on foods and they will automatically be entered into your diary. Lose It! has a great food database, so if you need a good app for tracking food as well as activity, Lost It! is it.
4. SparkPeople (Free)
5. Gain Fitness (Free)
After your workout is built, Gain can keep track of your progress and create you a custom “Gain Plan” calendar to keep you working out regularly. It sounds like magic, because it sort of is.
6. Nike+ GPS ($1.99)
One of my favorite features is that you can share on Path :)
7. Fitbit Activity and Calorie Tracker (Free)
With the Fitbit app you can track your food intake and see your current steps taken (as long as your Fitbit has recently been synced). You can also track your weight, water intake, and added activity (that wasn’t tracked by the Fitbit).
8. Nexercise (Free)
Nexercise doesn’t track food intake, just activity, but it supports 90+ different activities. Also, you can use your Fitbit, Fuel Band, and Jawbone Up to integrate your activity.
9. Weightbot ($1.99)
Input your weight for the day, view your BMI, view your weight over a timeline, and also view your weight goals. Simple, easy, and a beautiful way to track your weight loss.
10. Calorie Counter & Diet Tracker (Free)
